In 100 g (Grams) of Stew, steamed corn (Navajo) there is 0 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Stew, steamed corn (Navajo).

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Stew, steamed corn (Navajo)

Stew, steamed corn (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Stew, steamed corn (Navajo) are listed below.

Water	76.03 g	76.03%
Energy (calorie)	112 kcal
Energy (joule)	470 kJ
Protein	8.82 g	8.82%
Total lipid (fat)	3.75 g	3.75%
Ash	0.6 g	0.6%
Carbohydrate, by difference	10.8 g	10.8%
Fiber, total dietary	2.3 g	2.3%
Sugars, total	0.51 g	0.51%
Sucrose	0.34 g	0.34%
Glucose (dextrose)	0.09 g	0.09%
Fructose	0.07 g	0.07%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	6.55 g	6.55%
Calcium, Ca	22 mg	0.02%
Iron, Fe	1.1 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	107 mg	0.11%

Nutrients in Stew, steamed corn (Navajo)